TIJ Blog
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5 WAYS TO CONNECT WITH YOURSELF DURING PREGNANCY
5 ways you can reconnect with yourself during pregnancy and be more present in your body during labour.
HOW TO MAKE INFORMED DECISIONS ABOUT YOUR BIRTH
How the BRAINS acronym can help you to make informed choices about your care during pregnancy and birth.
5 WAYS TO PHYSICALLY PREPARE YOUR BODY FOR BIRTH
Physical changes you can make to improve your pregnancy and birth experience.
IMPROVE YOUR BIRTH STORY BY SPEAKING YOUR LOVE LANGUAGE
How you can improve your birth by boosting oxytocin via the different love languages.
